Typical run in DC.
Isn’t it funny that TVs used to weigh 500 lbs? What were we thinking, people?
‘Twas a good jog, but my legs were a bit tired. Even though we didn’t run much over the weekend, we were still on our feet a lot! Dancing is hard work.
Dancing seriously is a workout. According to this data, a 150 lb person would burn about 300 calories on the dance floor in an hour. Running, on the other hand, would burn about 500. Either is a sweaty good time in my opinion!
Even though my run wasn’t top-notch this morning due to late night partying and marathon training madness, I still appreciate it. It’s the bad runs that make you treasure the good runs, right?!